Classes and Workshops
Yoga classes for children
Yoga for children is just plain fun! Yoga for children is different from adult yoga classes because we not only practice age-appropriate poses, but we also honor the various learning styles by integrating music, arts, literature, science, math, and more. Children can also learn resilience, proper breathing techniques, confidence, and self-regulation through the practice of yoga.
The session settings for children's yoga are as unique as children are: individual private sessions, in collaboration with yoga studios, in the school setting - classroom, during physical education lessons, PCO fundraisers, or after school, and more.
Yoga themed birthday parties
What could be better than giving your child or teen a gift of health for their birthday? There are so many fun options with a yoga-themed birthday party - pajama yoga, super-hero yoga, princess yoga, and more. You come up with an idea and we can probably make it happen! Let us come to the location of your choice ready to honor the birthday child/teen with a fun-filled hour of yoga, music, and crafts.
Yoga for children is just plain fun! Yoga for children is different from adult yoga classes because we not only practice age-appropriate poses, but we also honor the various learning styles by integrating music, arts, literature, science, math, and more. Children can also learn resilience, proper breathing techniques, confidence, and self-regulation through the practice of yoga.
The session settings for children's yoga are as unique as children are: individual private sessions, in collaboration with yoga studios, in the school setting - classroom, during physical education lessons, PCO fundraisers, or after school, and more.
Yoga themed birthday parties
What could be better than giving your child or teen a gift of health for their birthday? There are so many fun options with a yoga-themed birthday party - pajama yoga, super-hero yoga, princess yoga, and more. You come up with an idea and we can probably make it happen! Let us come to the location of your choice ready to honor the birthday child/teen with a fun-filled hour of yoga, music, and crafts.